# brain: to defocus your thoughts

<< If you want more aha moments, you must first scour some relevant material to give your unconscious something to work on. Then, Schooler [Jonathan W. Schooler] recommends finding time for unfocused thinking. >>

Emma Young. How to hack your unconscious… to find your inner creativity. July 25, 2018.

https://www.newscientist.com/article/0-how-to-hack-your-unconscious-to-find-your-inner-creativity/

https://twitter.com/newscientist/status/1022244023350820865

Claire M. Zedelius, Jonathan W. Schooler. Mind wandering “Ahas” versus mindful reasoning: alternative routes to creative solutions. Front. Psychol. doi: 10.3389/fpsyg.2015.00834. June 17, 2015.

https://www.frontiersin.org/articles/10.3389/fpsyg.2015.00834/full